{"id":1576,"date":"2024-09-14T14:44:30","date_gmt":"2024-09-14T14:44:30","guid":{"rendered":"https:\/\/ihm-web.de\/blog\/?p=1576"},"modified":"2024-09-14T14:44:30","modified_gmt":"2024-09-14T14:44:30","slug":"usedom-1","status":"publish","type":"post","link":"https:\/\/ihm-web.de\/blog\/index.php\/2024\/09\/14\/usedom-1\/","title":{"rendered":"Usedom 1"},"content":{"rendered":"<p>Moin zusammen!<\/p>\n<p>3 Wochen zur Reha auf Usedom. Das ist eine sch\u00f6ne Gelegenheit meinem Rad die Gegend zu zeigen, kommt mal mit!<\/p>\n<p>Heute ist Sonnabend, der 14.9., strahlender Sonnenschein und kalter Wind bei 17 Grad.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1578\" src=\"https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/IMG_7120-368x450.jpeg\" alt=\"\" width=\"368\" height=\"450\" srcset=\"https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/IMG_7120-368x450.jpeg 368w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/IMG_7120-837x1024.jpeg 837w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/IMG_7120-327x400.jpeg 327w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/IMG_7120-768x940.jpeg 768w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/IMG_7120-1255x1536.jpeg 1255w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/IMG_7120-1100x1346.jpeg 1100w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/IMG_7120.jpeg 1502w\" sizes=\"auto, (max-width: 368px) 100vw, 368px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div style=\"width: 960px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-1576-1\" width=\"960\" height=\"540\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/2060194560.mp4?_=1\" \/><a href=\"https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/2060194560.mp4\">https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/2060194560.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/IMG_6280.mov\">der Waldweg, hier klicken<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1590\" src=\"https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/72FE6A4B-412E-435E-AD61-190550CE0EC5-27265-0000163E8E6730AD-450x338.jpeg\" alt=\"\" width=\"450\" height=\"338\" srcset=\"https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/72FE6A4B-412E-435E-AD61-190550CE0EC5-27265-0000163E8E6730AD-450x338.jpeg 450w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/72FE6A4B-412E-435E-AD61-190550CE0EC5-27265-0000163E8E6730AD-1024x768.jpeg 1024w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/72FE6A4B-412E-435E-AD61-190550CE0EC5-27265-0000163E8E6730AD-400x300.jpeg 400w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/72FE6A4B-412E-435E-AD61-190550CE0EC5-27265-0000163E8E6730AD-768x576.jpeg 768w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/72FE6A4B-412E-435E-AD61-190550CE0EC5-27265-0000163E8E6730AD-1536x1152.jpeg 1536w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/72FE6A4B-412E-435E-AD61-190550CE0EC5-27265-0000163E8E6730AD-2048x1536.jpeg 2048w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/72FE6A4B-412E-435E-AD61-190550CE0EC5-27265-0000163E8E6730AD-1100x825.jpeg 1100w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>viele sch\u00f6ne H\u00e4user auf dem Weg<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1589\" src=\"https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/3AA5235F-7D6B-40E4-9D17-F965EDBF0741-27265-000016408E2F4A49-450x338.jpeg\" alt=\"\" width=\"450\" height=\"338\" srcset=\"https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/3AA5235F-7D6B-40E4-9D17-F965EDBF0741-27265-000016408E2F4A49-450x338.jpeg 450w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/3AA5235F-7D6B-40E4-9D17-F965EDBF0741-27265-000016408E2F4A49-1024x768.jpeg 1024w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/3AA5235F-7D6B-40E4-9D17-F965EDBF0741-27265-000016408E2F4A49-400x300.jpeg 400w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/3AA5235F-7D6B-40E4-9D17-F965EDBF0741-27265-000016408E2F4A49-768x576.jpeg 768w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/3AA5235F-7D6B-40E4-9D17-F965EDBF0741-27265-000016408E2F4A49-1536x1152.jpeg 1536w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/3AA5235F-7D6B-40E4-9D17-F965EDBF0741-27265-000016408E2F4A49-2048x1536.jpeg 2048w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/3AA5235F-7D6B-40E4-9D17-F965EDBF0741-27265-000016408E2F4A49-1100x825.jpeg 1100w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>Blick \u00fcber das Binnenwasser, der Bodden.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1588\" src=\"https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/5D881EC7-0073-4A87-822B-42638396D4FC-27265-00001645597EA76A-450x338.jpeg\" alt=\"\" width=\"450\" height=\"338\" srcset=\"https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/5D881EC7-0073-4A87-822B-42638396D4FC-27265-00001645597EA76A-450x338.jpeg 450w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/5D881EC7-0073-4A87-822B-42638396D4FC-27265-00001645597EA76A-1024x768.jpeg 1024w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/5D881EC7-0073-4A87-822B-42638396D4FC-27265-00001645597EA76A-400x300.jpeg 400w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/5D881EC7-0073-4A87-822B-42638396D4FC-27265-00001645597EA76A-768x576.jpeg 768w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/5D881EC7-0073-4A87-822B-42638396D4FC-27265-00001645597EA76A-1536x1152.jpeg 1536w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/5D881EC7-0073-4A87-822B-42638396D4FC-27265-00001645597EA76A-2048x1536.jpeg 2048w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/5D881EC7-0073-4A87-822B-42638396D4FC-27265-00001645597EA76A-1100x825.jpeg 1100w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>Bienenzucht<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1586\" src=\"https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/97B58945-A473-49DE-8910-691A428239B6-27265-00001657D63878EA-450x338.jpeg\" alt=\"\" width=\"450\" height=\"338\" srcset=\"https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/97B58945-A473-49DE-8910-691A428239B6-27265-00001657D63878EA-450x338.jpeg 450w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/97B58945-A473-49DE-8910-691A428239B6-27265-00001657D63878EA-1024x768.jpeg 1024w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/97B58945-A473-49DE-8910-691A428239B6-27265-00001657D63878EA-400x300.jpeg 400w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/97B58945-A473-49DE-8910-691A428239B6-27265-00001657D63878EA-768x576.jpeg 768w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/97B58945-A473-49DE-8910-691A428239B6-27265-00001657D63878EA-1536x1152.jpeg 1536w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/97B58945-A473-49DE-8910-691A428239B6-27265-00001657D63878EA-1100x825.jpeg 1100w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/97B58945-A473-49DE-8910-691A428239B6-27265-00001657D63878EA.jpeg 2016w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>leckeres Essen im Hofladen, viel Wildfleisch, f\u00fcr mich gab es eine Bulette.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1587\" src=\"https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/56C9C9CB-2A16-4772-81B6-BDC9ABF2744E-27265-000016480AD4D29D-450x338.jpeg\" alt=\"\" width=\"450\" height=\"338\" srcset=\"https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/56C9C9CB-2A16-4772-81B6-BDC9ABF2744E-27265-000016480AD4D29D-450x338.jpeg 450w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/56C9C9CB-2A16-4772-81B6-BDC9ABF2744E-27265-000016480AD4D29D-1024x768.jpeg 1024w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/56C9C9CB-2A16-4772-81B6-BDC9ABF2744E-27265-000016480AD4D29D-400x300.jpeg 400w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/56C9C9CB-2A16-4772-81B6-BDC9ABF2744E-27265-000016480AD4D29D-768x576.jpeg 768w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/56C9C9CB-2A16-4772-81B6-BDC9ABF2744E-27265-000016480AD4D29D-1536x1152.jpeg 1536w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/56C9C9CB-2A16-4772-81B6-BDC9ABF2744E-27265-000016480AD4D29D-1100x825.jpeg 1100w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/56C9C9CB-2A16-4772-81B6-BDC9ABF2744E-27265-000016480AD4D29D.jpeg 2016w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>das war ein Geschnatter!!!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1585\" src=\"https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/76B98924-6AFB-4987-A55E-377C5CFCA22D-27265-000016675273B77F-450x338.jpeg\" alt=\"\" width=\"450\" height=\"338\" srcset=\"https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/76B98924-6AFB-4987-A55E-377C5CFCA22D-27265-000016675273B77F-450x338.jpeg 450w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/76B98924-6AFB-4987-A55E-377C5CFCA22D-27265-000016675273B77F-1024x768.jpeg 1024w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/76B98924-6AFB-4987-A55E-377C5CFCA22D-27265-000016675273B77F-400x300.jpeg 400w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/76B98924-6AFB-4987-A55E-377C5CFCA22D-27265-000016675273B77F-768x576.jpeg 768w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/76B98924-6AFB-4987-A55E-377C5CFCA22D-27265-000016675273B77F-1536x1152.jpeg 1536w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/76B98924-6AFB-4987-A55E-377C5CFCA22D-27265-000016675273B77F-1100x825.jpeg 1100w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/76B98924-6AFB-4987-A55E-377C5CFCA22D-27265-000016675273B77F.jpeg 2016w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1584\" src=\"https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/A183822D-71F1-434A-9E7C-7C48251B2DE7-27265-0000165F7E8EF284-450x338.jpeg\" alt=\"\" width=\"450\" height=\"338\" srcset=\"https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/A183822D-71F1-434A-9E7C-7C48251B2DE7-27265-0000165F7E8EF284-450x338.jpeg 450w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/A183822D-71F1-434A-9E7C-7C48251B2DE7-27265-0000165F7E8EF284-1024x768.jpeg 1024w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/A183822D-71F1-434A-9E7C-7C48251B2DE7-27265-0000165F7E8EF284-400x300.jpeg 400w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/A183822D-71F1-434A-9E7C-7C48251B2DE7-27265-0000165F7E8EF284-768x576.jpeg 768w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/A183822D-71F1-434A-9E7C-7C48251B2DE7-27265-0000165F7E8EF284-1536x1152.jpeg 1536w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/A183822D-71F1-434A-9E7C-7C48251B2DE7-27265-0000165F7E8EF284-1100x825.jpeg 1100w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/A183822D-71F1-434A-9E7C-7C48251B2DE7-27265-0000165F7E8EF284.jpeg 2016w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1583\" src=\"https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/F964589A-86B0-49A1-B714-7986DC2D7925-27265-000016698A6F59F6-450x338.jpeg\" alt=\"\" width=\"450\" height=\"338\" srcset=\"https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/F964589A-86B0-49A1-B714-7986DC2D7925-27265-000016698A6F59F6-450x338.jpeg 450w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/F964589A-86B0-49A1-B714-7986DC2D7925-27265-000016698A6F59F6-1024x768.jpeg 1024w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/F964589A-86B0-49A1-B714-7986DC2D7925-27265-000016698A6F59F6-400x300.jpeg 400w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/F964589A-86B0-49A1-B714-7986DC2D7925-27265-000016698A6F59F6-768x576.jpeg 768w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/F964589A-86B0-49A1-B714-7986DC2D7925-27265-000016698A6F59F6-1536x1152.jpeg 1536w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/F964589A-86B0-49A1-B714-7986DC2D7925-27265-000016698A6F59F6-1100x825.jpeg 1100w, https:\/\/ihm-web.de\/blog\/wp-content\/uploads\/2024\/09\/F964589A-86B0-49A1-B714-7986DC2D7925-27265-000016698A6F59F6.jpeg 2016w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Moin zusammen! 3 Wochen zur Reha auf Usedom. Das ist eine sch\u00f6ne Gelegenheit meinem Rad die Gegend zu zeigen, kommt mal mit! Heute ist Sonnabend, der 14.9., strahlender Sonnenschein und kalter Wind bei 17 Grad. &nbsp; &nbsp; &nbsp; der Waldweg, hier klicken &nbsp; viele sch\u00f6ne H\u00e4user auf dem Weg Blick \u00fcber das Binnenwasser, der Bodden. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1576","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/ihm-web.de\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ihm-web.de\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ihm-web.de\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ihm-web.de\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ihm-web.de\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=1576"}],"version-history":[{"count":3,"href":"https:\/\/ihm-web.de\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1576\/revisions"}],"predecessor-version":[{"id":1592,"href":"https:\/\/ihm-web.de\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1576\/revisions\/1592"}],"wp:attachment":[{"href":"https:\/\/ihm-web.de\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=1576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ihm-web.de\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=1576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ihm-web.de\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=1576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}